Holistic System of Care

Ayurveda is one of the world's oldest Holistic Systems of Medicine, originating in India more than 5,000 years ago. It focuses on living in harmony with nature and finding balance within ourselves. It analyzes all levels of the individual viz. body, mind and spirit. Rather than focusing solely on symptoms, Ayurveda seeks to identify and address the root causes contributing to imbalance while supporting the body's innate ability to heal. Ayurveda affirms “The Healer is within all of us”.

Assessment in Ayurveda looks at the whole person rather than a reductive approach. The Practitioner takes a careful note of the client's unique constitution and mental disposition. They also analyze factors such as affected bodily tissues, humors, client's environment, immunity, daily routine, dietary habits, stress and energy levels, sleep schedule, state of digestion, accumulated toxin level in the body. Management in Ayurveda is highly individualized and involves the use of Ayurvedic formulations; personalized diet, lifestyle, yoga, pranayama recommendations for restoring balance and strengthening the body systems. Key benefits include reduced stress, improved digestion, effective weight management, detoxification, better sleep, increased energy and strengthened immunity.