Physiotherapy Services

Specialized Physiotherapy Services

At Svaparna Health the cause of your pain is not just managed - it is investigated, understood and addressed at its root through the combined power of evidence-based Physiotherapy and Ayurvedic Principles.

Pelvic Floor Rehabilitation

Specialized women's health care addressing urinary incontinence and pelvic floor dysfunction.

Do you experience urine leaks with laughing, coughing, sneezing or exercising? Do you experience sudden urine leaks before you can get to the bathroom on time? Do you experience frequent constipation and pelvic floor tightness? Do you experience pain with sexual intercourse? If so, then Pelvic Floor Rehabilitation might be the answer for you.
Customized care provided for common issues that affect women such as stress urinary incontinence, urge urinary incontinence, vaginismus and dyspareunia.
Consultations involve in depth analysis of your concerns with maintaining respect and privacy during the session. Your treatment plan will leverage techniques specific to your personal needs and comfort level. This plan may include pelvic muscle strengthening or relaxation, pain management, deep core re-education, and breathing techniques to relieve pain and increase function.

Pregnancy & Postpartum Care

Safe support during pregnancy, management of prenatal low back pain, postpartum rehabilitation, and diastasis recti recovery.

Are you experiencing low back pain during your pregnancy? Are you experiencing diastasis recti (abdominal muscle separation), urine leaks, pelvic floor pain or wrist/neck pain while breastfeeding post delivery?
Pregnancy and Postpartum Physiotherapy focuses on providing the right support during and after your pregnancy. It prepares the body for labor and safely guides your recovery after delivery.
During pregnancy and postpartum your body goes through significant changes. A detailed analysis of the concerns will be conducted during the initial consultation.
Treatment plans during pregnancy include techniques such as taping for lower back pain, pelvic floor and deep core strengthening, gentle pelvic floor massage guidelines to minimize tearing in preparation for vaginal delivery, breathing techniques and discussion of birthing positions to make labor and delivery smoother.
Postpartum treatment plans focus on deep core and pelvic floor recovery, pain management, C-Section scar mobilization, postural training with lifting and breastfeeding of newborn and safe return to exercise.

Pediatric Bowel and Bladder Rehab

Gentle, non-invasive management of bowel and bladder issues in children over 5 years of age, such as constipation and bedwetting.

Does your child go to the bathroom frequently (more than 8 times a day) or infrequently (fewer than 3 times a day), struggle with wetting the bed (at 5 years or older), experience an uncontrollable urge every time while going to the bathroom, experience pain or struggle with a bowel movement, constipation or have bowel or bladder leaks? If the answer is yes then your child may benefit from Pediatric Bowel and Bladder Rehab.
Consultations are non-invasive involving the parent and the child together. The patient’s family will be asked to complete a bowel and bladder diary following the evaluation to provide additional information on the child’s current bowel and bladder habits.
Age-appropriate education will be provided to the patient and the family regarding the function of the bowel and bladder, proper posture on the toilet, breathing techniques, hygiene and more.
A specific treatment plan will be developed for each patient based on the initial assessment. This may include pelvic floor strengthening and coordination exercises, techniques to encourage complete voids, and daily habits that support healthy urinary and gastrointestinal function.

Vestibular Rehabilitation

Specialized clinical assessment and maneuvers for vertigo (BPPV), dizziness, and balance disorders.

Do you feel the room is spinning when getting out of bed or changing head position? Do you experience unsteadiness and nausea or vomiting? You may be experiencing a type of vertigo called BPPV (Benign Paroxysmal Positional Vertigo). This type of vertigo is easily treatable without any use of medications or surgery.
In-depth analysis of the root cause of dizziness or vertigo will be conducted during the initial consultation. Education will be provided on how the vestibular system operates and how it is involved with maintaining balance, head/eye movements and spatial orientation.
A customized treatment plan of maneuvers, rehabilitative exercises related to improving balance and coordination will be provided.

Orthopedic & Sports Rehab

Targeted relief and recovery from low back pain, neck pain, ankle sprains, and sports injuries.

Orthopedic and Sports Rehab focuses on diagnosing, treating, and preventing injuries related to muscles, bones, joints, and ligaments.
A thorough investigation of the patient’s concerns, history and goals will be conducted during the initial consultation. Treatment care plans will target strengthening exercises, manual therapy, taping techniques, movement re-education to alleviate pain, restore joint mobility, and accelerate recovery.
Return to sport protocols are followed with building confidence to overcome fear avoidance behaviors post injury.

Pre & Post-Surgical Rehabilitation

Guided, evidence-based recovery to restore structural function and mobility after surgery.

Are you scheduled for a surgery soon? Clinical research has outlined the benefits of Physiotherapy before any elective surgery (Prehab) to help with better outcomes after surgery.
After any surgery most patients experience pain, swelling, muscle tightness and muscle weakness. Physiotherapy is highly beneficial to help with improved mobility, scar management, pain and swelling management, flexibility, and regaining strength.
Most people think of Physiotherapy after joint replacement surgery, arthroscopies or joint fusions. C-sections, hysterectomy and laparoscopic surgeries such as hernia repair can also benefit from Physiotherapy to manage post-surgical care and concerns.
Initial consultation involves a detailed analysis of pre and post surgical concerns. Patient education on management of any surgical scars, swelling and pain management. Detailed treatment plan focusing on flexibility, strength, balance and return to daily activities.

Choose Your Care Pathway

Transparent Pricing & Structured Packages

Online Physiotherapy Services

Virtual Physiotherapy sessions delivered securely online across India.

Initial Appointment(60 min)

₹2,000

Follow-up Appointment(45 min)

₹1,500

Follow-Up Session Packages

6 Follow-up Sessions

₹7,200

₹1,200 / session

12 Follow-up Sessions

₹12,000

₹1,000 / session

In-Person Physiotherapy Services

Coming Soon!

Physiotherapy sessions in person at our clinic in Mumbai.